Welcome to Sohlis

Your edge for holistic refinement. At our core, we embrace the power of nurturing oneself through balanced practices that promote overall well-being. Our efforts promotes self-efficacy and disease prevention, rooted in Caribbean and Eastern health practices. We’re committed to providing you with the tools, resources, and inspiration you need to cultivate wellness in every aspect of your life.

About Sohlis

keeping it raw.

Through a seamless fusion of science-backed insights, dietary guidance, and lifestyle adjustments, Sohlis unveils the transformative power of simplicity in wellness. We dismantle complexity, revealing the ease of sustainable change and the profound impact of mindful living.

Sohlis is your edge for holistic refinement. Our efforts are geared towards self-efficacy and disease prevention, rooted in Caribbean and Eastern health practices. This is crucial in a world where mere knowledge is insufficient; understanding how to apply that knowledge is essential. The use of biofeedback methods through digestive health and sleep science is tailored and responsive to the specific needs of each individual in a simple yet salient way.

No one is standing in your way anymore. Not even yourself

When scientists are looking under a microscope, what are they really observing? They are studying what the microscopic structures already know what do, innately. That is, there isn’t a lecture or a class that our microorganisms sit in, or stream in, that tells them how to function. Every cell in our body is under an innate order to carry out specific functions. We must treat out digestive system as if it is our own lab because our diet is not only for calories, but it gives instructions to our DNA.

During the consultation, you will be empowered to change the way that you think and allow those thoughts to form new habits. “The practices at Sohlis illustrate a belief that is rooted in science, diet, and lifestyle modifications. Our approach is simple, effective, and is informed by scientific evidence.

-Dr. Shereece Browne, DNP-C

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